Reflexology is a unique system of manual techniques designed to therapeutically stimulate these reflexes, allowing the Reflexologist to locate and dissipate stagnant energy in the body to facilitate a more balanced energy flow. This aids the body in returning to a state of wholeness and homeostasis.
As well as facilitating “energetic” flow and balance, Reflexology actively promotes physical and emotional detoxing, releasing and unblocking and it is often found that a sound sleep follows a session.
A Reflexology treatment can be one of the most relaxing experiences imaginable, easing the body into a state of least resistance and thereby allowing a process of natural and uninterrupted “self-healing” to occur.
Where appropriate, I will often incorporate specific Reflexology techniques into other Approaches, including Massage, Thermo-Auricular Therapy (Hopi Ear Candling) and Holistic Hypnotherapy.
Depending on your specific needs, targeted sessions, eg, weekly or fortnightly may be advised. Regular monthly sessions throughout the year are a powerful way to utilise the benefits of Reflexology, supporting a healthy immune system and “taking the edge off” the challenges of our busy lives.
At your first visit, you will be asked to complete a Health Questionnaire. You can download it here and complete it to bring with you if preferred.