Reflexology

Reflexology is a unique system of manual techniques designed to therapeutically stimulate these reflexes, allowing the Reflexologist to locate and dissipate stagnant energy in the body to facilitate a more balanced energy flow.  This aids the body in returning to a state of wholeness and homeostasis.

As well as facilitating “energetic” flow and balance, Reflexology actively promotes physical and emotional detoxing, releasing and unblocking and it is often found that a sound sleep follows a session.

A Reflexology treatment can be one of the most relaxing experiences imaginable, easing the body into a state of least resistance and thereby allowing a process of natural and uninterrupted “self-healing” to occur.

Where appropriate, I will often incorporate specific Reflexology techniques into other Approaches, including Massage, Thermo-Auricular Therapy (Hopi Ear Candling) and Holistic Hypnotherapy.

Depending on your specific needs, targeted sessions, eg, weekly or fortnightly may be advised.  Regular monthly sessions throughout the year are a powerful way to utilise the benefits of Reflexology, supporting a healthy immune system and “taking the edge off” the challenges of our busy lives.

At your first visit, you will be asked to complete a Health Questionnaire.  You can download it here and complete it to bring with you if preferred.

BOOK A SESSION
Please book your session by email or telephone using the details provided in the Contact page.