Reflexology is a unique system of manual techniques designed to therapeutically stimulate these reflexes, allowing the Reflexologist to locate and dissipate stagnant energy in the body to facilitate a more balanced energy flow.  This aids the body in returning to a state of wholeness and homeostasis.

As well as facilitating “energetic” flow and balance, Reflexology actively promotes physical and emotional detoxing, releasing and unblocking and it is often found that a sound sleep follows a session.

A Reflexology treatment can be one of the most relaxing experiences imaginable, easing the body into a state of least resistance and thereby allowing a process of natural and uninterrupted “self-healing” to occur.

Where appropriate, I will often incorporate specific Reflexology techniques into other Approaches, including Massage, Thermo-Auricular Therapy (Hopi Ear Candling) and Holistic Hypnotherapy.

Depending on your specific needs, targeted sessions, eg, weekly or fortnightly may be advised.  Regular monthly sessions throughout the year are a powerful way to utilise the benefits of Reflexology, supporting a healthy immune system and “taking the edge off” the challenges of our busy lives.

At your first visit, you will be asked to complete a Health Questionnaire.  You can download it here and complete it to bring with you if preferred.

Please book your session by email or telephone using the details provided in the Contact page.